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Winter health

Tips for a safe season

Winter storm safety tips

Plan ahead to weather winter storms safely. Read More

The Basics

Winterize your heart
Ski and snowboard safely this year
Heat your home safely
Is there a cure for the wintertime blues?
Winter workouts quiz

More information

Winter workouts for kids
What to do for hypothermia
Safety rules for snow shoveling
Sunglasses for all seasons
Sledding safety: Helmet required?
Cold-weather safety for seniors
Protect your skin from winter weather

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200 Nat Washington Way
Ephrata, WA 98823 Columbia Basin Hospital
509.754.4631 Columbia Basin Family Medicine
509.754.3330

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