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Winter health

Tips for a safe season.

Winter storm safety tips

Plan ahead to weather winter storms safely. Read More

The Basics

Is there a cure for the wintertime blues?
Winterproofing your home is a smart move
Heat your home safely
Ski and snowboard safely this year
Winter workouts quiz

More information

Protect your skin from winter weather
Winterize your heart
Beat winter depression
Winter workouts for kids
What to do for hypothermia
Safety rules for snow shoveling
Sunglasses for all seasons
Sledding safety: Helmet required?
Cold-weather safety for seniors

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200 Nat Washington Way
Ephrata, WA 98823 Columbia Basin Hospital
509.754.4631 Columbia Basin Family Medicine
509.754.3330

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