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Is melatonin a safe sleep solution?
Fast facts about this popular sleep aid.
Outsmart summer migraines
6 seasonal triggers to watch out for.
The UV index: Numbers to know for sun protection
Learn when and how to shield yourself from sun damage.
COVID-19: The loss of smell often comes back
This common symptom likely won't last long.
Don't risk leaving pets in the car
It's hotter than you think.
Have a safer swim
What to do if anyone in your group is unvaccinated.
Keeping backyard poultry: How to get started safely
Here are some do’s and don’ts for keeping your family and your flock healthy.
Do your part to prevent wildfires
Enjoy and protect the great outdoors this summer.
Be prepared for a bee sting
How to safely stop the pain.
Get kids ready mentally to go back to school
How to help ease their back-to-school anxiety.
Quiz: What do you look for in sunglasses?
Shopping for shades? This quiz can help you choose wisely.
4 myths about men and intimate partner violence
Let's put these common misconceptions to rest.
Quiz: Where do you go when you need help fast?
Is it a case for urgent care or the ER? Test your knowledge.
Patriotic plates for your holiday weekend
Go ahead—play with your food this Fourth of July.
Coping with cancer fatigue
Tips for keeping up your strength.
Living with diabetes? How 3 minutes can help your heart
Tiny breaks from sitting can have a big impact.
To cruise or not to cruise?
What to know before you set sail.
Don't be a tick target
Try these tips for getting rid of ticks.
Scientists test universal flu vaccine
The new vaccine could guard against many more flu strains.
Stay hydrated and healthy this summer
How much water is enough?