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![A couple sits outdoors in camp chairs with blankets and mugs.]()
Make the most of your leap day
Check out 10 ways to nurture yourself on your extra day. -
![A person drinking a can of soda.]()
How much sugar is in your drink?
See how some of your favorite sweet drinks stack up. -
![A bowl of cereal with fruit and milk.]()
Milk: When dairy won't do
Explore the alternatives to cow's milk. -
![A smiling woman with a rolled-up sleeve in an exam room.]()
Grown-ups need shots too
Are you up-to-date on these immunizations? -
![Soapy hands over a sink with running water.]()
Coronavirus myths and facts
Learn the truth about the new virus, now called COVID-19. -
![A woman and a healthcare provider in an exam room.]()
Cholesterol: Learn about your levels
What do your cholesterol levels mean for your heart health? -
![A smiling woman scratches a dog in a park.]()
Build mindful moments into your day
For less stress, practice small acts of attention. -
![A construction worker holds his neck in pain.]()
What's behind neck pain?
The good news is that most neck pain can be treated at home. -
![A smiling mouth and toothbrush.]()
Do charcoal teeth whiteners really work?
You could scrub away more than stains. -
![A red rotary dial phone on a red table in a red room.]()
Know when to call 911
Plus, what to do while help is on the way. -
![An older man talks to a woman in scrubs.]()
Arthritis: When the pain isn't just physical
What to do when depression, anxiety come along for the ride. -
![Children walking to school]()
How to keep kids from picking up germs at school
5 ways to stop germs from making the rounds. -
![A baby in a cloth diaper lies on a flat mattress.]()
More infant sleepers recalled
Inclined sleepers have been linked to more than 70 deaths. -
![A woman in a grocery store aisle looks at a nutrition facts label.]()
What's new with nutrition facts labels?
Recent changes may make it easier to spot healthy choices. -
![A woman stretches her arms while looking out over a valley.]()
8 heart disease myths you shouldn't fall for
When it comes to your heart, you can't be too careful. -
![Three joggers running down a wintry road.]()
Take the winter workouts quiz
Wintry weather doesn't need to freeze out your workouts. -
![A woman and child smile through a red heart-shaped cutout.]()
5 ways to switch it up this Valentine's Day
Think beyond the box of chocolates. -
![A red tap coming out of a blue wall drips water.]()
Why choose water
Water does more than flush waste from our bodies. -
![A woman with a furrowed brow wearing a face mask.]()
Mask or no mask? When it is—and isn't—worth wearing
The best defense may be the simplest. -
![A man kisses a baby who's playing with fruit and yogurt.]()
A formula for feeding finicky eaters
Stock up on patience—and keep trying.
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