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![A woman holding a tissue sits on a couch and looks at a laptop.]()
Coping tips for COVID-19 'long-haulers'
With post-COVID syndrome, symptoms may linger for months. -
![Orange wildflowers against a blue sky.]()
Build a more positive body image
Let your self-worth bloom. -
![Alcohol and ice in a tumbler.]()
4 things to know about risky drinking
Plus, warning signs it's becoming a problem. -
![A wildfire burning]()
How to cope with wildfire smoke
Learn who's most at risk and what you can do. -
![A woman wearing a mask and gloves stands outside another woman's office.]()
Should you return to work?
What to consider when weighing your options. -
![A woman uses an asthma inhaler]()
How to control asthma triggers
Taming your triggers can help you avoid asthma attacks. -
![A woman in a pink pullover uses hand weights.]()
Strength training fact vs. fiction
If you're not strength training, you're missing out. -
![Superimposed images of a woman putting on a face mask.]()
COVID-19: What we've learned 6 months into the pandemic
From how it spreads to how to stop it, we've learned a lot. -
![A pregnant woman sits on a couch and writes in a notebook.]()
15 warning signs of a pregnancy problem
Nearly two-thirds of pregnancy-related deaths are preventable. -
![A couple walks through a park with their arms around each other.]()
7 fast facts about colorectal cancer
Know what you can do to protect yourself. -
![A smiling woman in a hard hat and orange jacket.]()
Stress-busting tips for essential workers
It's especially important now to take care of yourself. -
![A pair of hands using a diabetes test strip above a blood glucose meter and case.]()
Diabetes and COVID-19: What to do if you get sick
Know how to adjust your self-care routine when you're ill. -
![A person puts kebabs on a grill with partygoers in the background.]()
Is it safe to have a Labor Day cookout?
No gathering is risk-free, but there are ways to be safer. -
![A hand reaches toward a bag of plasma.]()
What is convalescent plasma?
Your plasma may contain antibodies that can help others. -
![A woman looks in a mirror and touches her face.]()
Painful pimple? Don't pop it
Painful pimple? Don't pop it -
![A patient and a provider wearing face masks look at a computer screen together.]()
Why you should keep up with cancer screenings
A drop in new diagnoses has some health experts worried. -
![Hands pumping hand sanitizer into a palm.]()
Hand sanitizers: 8 do's and don'ts
Here's what you need to know to use them safely. -
![An older woman with a healthcare provider.]()
Flu shots are more important than ever this year
To avoid twin pandemics, protect your family from the flu. -
![A person wearing gloves swabs a child's shoulder.]()
Even during COVID-19, don't skip your child's shots
Preventive care is safe and lifesaving. -
![Stylists in a salon, at a safe distance apart, wearing masks and cutting hair.]()
Safety first: How to visit the hair salon again
Help protect your stylist, yourself and your community.
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