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Make the most of your next medical appointment

Here’s how to get the answers you need.
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7 sleep techniques to try tonight

These simple tricks can help you fall asleep faster.
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Antiviral pills can treat COVID-19

Learn who should and shouldn't take COVID-19 antivirals.
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Recipes

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Health Tip

Learn the secrets to a healthy, hearty salad

Toss together some colorful, crunchy and flavorful ingredients.

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Use your five senses to soothe stress

Discover sensory-based strategies for relaxation.

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Learn how to soothe a sore throat

Consider these six strategies.

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Featured Health Topics

Cervical cancer

How to protect yourself.

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Coronavirus

News and tips to help you through the COVID-19 pandemic.

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Winter health

Tips for a safe season.

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